Country Hens / Vanaraja Hens

NUTRITIONAL FACTS of Country Hen Egg
Serving Size 1 egg (57 g)
Per Serving % Daily Value*

Calories 70

Calories from Fat 54

Total Fat 6.0 g 9%

Saturated Fat 1.8 g 9%

Cholesterol 215 mg 72%

Sodium 65 mg 3%

Carbohydrates 0.0 g 0%

Protein 6.0 g

Vitamin A 6% · Vitamin C 0%
Calcium 2% · Iron 4%

Energy 70 kcal

Protein 6.01 g

Total lipid (fat) 6.01 g

Carbohydrate, by difference ~ g

Calcium, Ca 20 mg

Iron, Fe 0.74 mg

Sodium, Na 65 mg

Vitamin C, total ascorbic acid ~ mg

Vitamin A, IU 300 IU

Fatty acids, total saturated 1.814 g

Cholesterol 215 mg




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